Why can't I keep a routine on the weekend? Monday through Friday is so easy for me to stay on target. Saturday and Sunday not so easy. I have to say that I weighed myself this morning and then PUT THE SCALE AWAY! I put it in the closet and made up my mind that I will only weigh myself on Monday mornings. Step one accomplished!
Granola Bar- 90
Lean Cuisine- 290
Chicken Enchiladas- 272 (www.3fatchicks.com)
Yellow Rice- 85
Black Beans- 70
Chocolate- 75 (couple of bites- estimated)
Workout this morning- 20 minutes on treadmill and worked back, chest, and abs